%20(1)%20(1)%20(1)%20(1).jpeg)
Yoga Poses you should do everyday
yoga exercises, fitness poses, yoga poses to keep your body fit
Let Isamar Gonzalez guide you on a journey of physical, mental and emotional transformation. Immerse yourself in the practice of yoga, deepen your connection to the breath and awaken your senses with the transformative power of sound.
Breathe more, learn to relax and stay focused on the present. Or: undo shoulder tension (and wipe off what you've been carrying around), get into a sweat, stabilize intense emotions, recognize your thoughts without shutting them out and get what you need right now.
Moving ourselves mindfully, stretching and strengthening our muscles for a better flow of energy.
This class will activate your energy body, bringing balance to your chakras and creating space for a deeper connection to your Higher Self. Using the power of Breathwork - breathing in and out of the mouth, toning (vocalizing A), movement, and positive affirmations - this journey will release unexpressed, low-vibration emotions such as anger and sadness.
This session may take you to parts of yourself you didn’t know existed, releasing stuck emotions in the body It will help you release past traumas and reconnect with your higher self… As the mind calms and attention focuses, we surrender into the sound bath to full array of sacred instruments.
I'm an experienced yoga instructor with a deep thirst to help people heal themselves from the inside out, sound healer and spiritual guide with a passion for holistic healing.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam orci, vel amet pulvinar posuere tristique. Tortor, nullam.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam orci, vel amet pulvinar posuere tristique. Tortor, nullam.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam orci, vel amet pulvinar posuere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam orci, vel amet pulvinar posuere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam orci, vel amet pulvinar posuere.
If you want to try something new or keep practicing and get deeper knowledge
Get a Free Class