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Yoga Poses you should do everyday
yoga exercises, fitness poses, yoga poses to keep your body fit
Welcome to your sanctuary for self-discovery. As a holistic therapist, I provide the tools for you to understand and connect with yourself at a deeper level. Here, you'll learn to attune to your body, understand your emotions, and cultivate a harmonious relationship with yourself and others. Embark on this empowering journey towards self-awareness, and witness your life blossom.
Explore our offerings designed to nurture your journey of self-awareness and healing. Our services aim to cultivate inner harmony and meaningful relationships with yourself and others. Embark on this transformative journey towards balance and fulfillment and see the vibrant change from within.
Moving ourselves mindfully, stretching and strengthening our muscles for a better flow of energy.
This class energizes your body, balances chakras, and connects you to your Higher Self. Using Breathwork, toning, movement, and affirmations, it releases suppressed emotions and raises your vibration.
Uncover hidden parts, release stuck emotions, and find inner peace. Reconnect with your higher self, calm your mind, and center your attention. Surrender to the healing sound bath with sacred instruments.
Guided Meditation is a mindful practice that nurtures resilience, patience, and self-awareness, suitable for everyone from beginners to experienced practitioners.
I was born and raised in a small town in Costa Rica.
I began my journey around the world at the age of 19 in 2011. Living in Asia for eleven years, my own healing journey led me to learn many Asian Arts for healing, Sound Healing, Holistic Body Work, Yoga, Meditation and Breathwork. I received my first YTTC in China 2016, I got certified in India next year and in Thailand 2019. I study the art of Sound healing for 9 years sand Holistic body work since 2011. I came back to Costa Rica in 2020 bringing with me all the medicines learned to be share. Now I’m located in the healing jungles of the South of Costa Rica.
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If you want to try something new or keep practicing and get deeper knowledge
Book a Class